RECOVER.

REBUILD.

PERFORM.

Exercise physiology and injury rehabilitation on the Sunshine Coast.

Individualised rehabilitation to help you move beyond pain, rebuild strength and return to the activities that matter.

PERSONALISED EXERCISE PHYSIOLOGY

Rehabilitation Built Around You

Whether you're managing persistent pain, recovering from an injury, or looking to improve your strength and mobility, exercise physiology can help you work towards your goals.

I provide individualised, evidence-based rehabilitation for people of different ages, abilities and activity levels.

Rehab That Goes Beyond Pain Relief

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Move Beyond Pain

Understand your pain, improve how you move and build confidence in everyday activities

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Rebuild Strength & Capacity

Develop the physical capacity to handle the demands of work, exercise and everyday life.

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Return to What Matters

Work towards getting back to the activities you enjoy, whether that's sport, training, work or time with family.

Your Rehab Journey

01 - Assess

We start by understanding your symptoms, movement, goals and what matters to you. Together, we'll develop a rehabilitation plan tailored to your needs.

02 – Rebuild

We'll use progressive, individualised exercise to rebuild your strength, improve movement and develop the capacity for everyday life, work and recreation.

03 - Progress

We'll progressively build your confidence and physical capacity, adjusting your rehabilitation as you improve and working towards a return to the activities that matter most to you.

ONLINE REHABILITATION

Can't Make It Into the Clinic?

Not everyone can make it into the clinic, but that doesn't mean rehabilitation has to stop.

Our online rehabilitation service provides individualised exercise programming, video consultations, technique reviews and ongoing support to help you rebuild strength, improve confidence and work towards getting back to the activities that matter to you.

Meet Matt Arnold

Accredited Exercise Physiologist

As an Accredited Exercise Physiologist, I combine my background in exercise science, injury rehabilitation and strength training to help people manage persistent pain, recover from injuries and build their physical capacity.

I believe rehabilitation should go beyond simply reducing symptoms. My approach focuses on understanding your situation, developing a clear plan and progressively rebuilding your strength, movement and confidence.

Whether you're looking to return to the gym, get back to sport or move more comfortably in everyday life, we'll work towards the goals that matter most to you.

Ready to Get Back to What Matters?

Whether you're managing persistent pain, recovering from an injury or looking to rebuild your strength and confidence, let's work towards your goals.

Frequently Asked Questions

What does an Exercise Physiologist do?

An Accredited Exercise Physiologist (AEP) is a university-qualified allied health professional who specialises in using exercise to help people manage injuries, chronic conditions and physical limitations.

Exercise Physiology focuses on improving movement, strength, physical capacity and confidence through individualised, evidence-based exercise programs.

What conditions can you help with?

Exercise Physiology can assist people managing a wide range of conditions, including:

Persistent back and neck pain

Musculoskeletal injuries

Post-surgical rehabilitation

Arthritis and joint pain

Reduced strength, mobility and balance

Chronic health conditions

Physical limitations affecting work, sport or everyday activities

Your rehabilitation plan is tailored to your individual needs, abilities and goals.

Do I need a referral to book an appointment?

No. You can book a private Exercise Physiology appointment without a referral from your GP.

However, some funding arrangements, including Medicare, DVA and WorkCover, may require a referral, appropriate documentation or prior approval.

If you're unsure what you need, get in touch before booking.

Can I claim Exercise Physiology through private health insurance?

Many Australian private health insurance policies provide rebates for Exercise Physiology under eligible extras cover.

The amount you can claim depends on your health fund, level of cover and available benefits.

We recommend checking with your health insurer before your appointment to confirm your eligibility.

Do you accept Medicare, DVA, NDIS and WorkCover?

Yes. Matt Arnold Rehab offers Exercise Physiology services for eligible clients accessing several funding arrangements, including:

Medicare: Eligible patients may access rebates through a GP-managed Chronic Condition Management Plan, subject to Medicare requirements and available services.

DVA: Eligible Department of Veterans' Affairs clients may access Exercise Physiology services with an appropriate referral and valid entitlement.

NDIS: Exercise Physiology may be available where the service is related to your disability support needs, aligns with your plan and meets NDIS funding requirements.

WorkCover Queensland: Exercise Physiology may be provided for accepted work-related injuries, subject to referral, insurer approval and applicable funding requirements.

Aged Care: Exercise Physiology may be available through eligible government-funded aged care arrangements, including Support at Home, depending on your assessed needs and approved services.

Please contact us if you'd like to discuss your funding arrangements before booking.

What should I expect during my first appointment?

Your first appointment focuses on understanding your situation, symptoms, medical history and rehabilitation goals.

We'll discuss your current limitations, assess your movement and physical capacity where appropriate, and develop a rehabilitation plan suited to your needs.

You'll also have the opportunity to ask questions and understand the next steps in your rehabilitation.

Do you offer online consultations?

Yes. Matt Arnold Rehab offers online Exercise Physiology and rehabilitation coaching for people who cannot attend in person.

Online services include individualised exercise programming, ongoing support and rehabilitation progression tailored to your goals.

Contact us to discuss whether online rehabilitation is suitable for your situation.

Exercise Physiology & Injury Rehabilitation on the Sunshine Coast.

Individualised rehabilitation to help you move beyond pain, rebuild strength and return to what matters.

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Contact & Location

Matt Arnold Rehab

Sunshine Coast, Queensland

Phone: 0468643589

Email: [email protected]

Clinic: Pumicestone Physio and Sport

Shop 3/18 Mayes Avenue, Caloundra, QLD 4551.

Appointments available by booking.

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